The techniques described herein are meant for study purposes only and serve as a comparison with the works of other researchers. I wish to make clear that the book and video clips do not form a part of a Kriya manual! Certain techniques cannot simply be learned from a manual. There are delicate techniques such as Maha Mudra, Pranayama, Thokar and Yoni Mudra, which cannot be learned correctly without the help of an expert who needs to check their proper execution.

When you go to an expert, please advise him if you have any physical problems -- such as high blood pressure, lung problems, or signs of hyperventilation etc. If you have a particular physical problem, an expert can lead you through a very mild form of Pranayama and the corresponding Mudras and if necessary may recommend that you practice them only mentally.

Book to download

Kriya Yoga - Synthesis of a personal experience by Ennio Nimis

New 2018 edition

irst part: Chapters 1- 5

Second part:  Chapters 6 - 11

Third part: Chapter 12

Fourth part: Chapters 13 - 15 and Appendices

This book in four parts is not to be confused with the book in four parts by Sri Mukherjee


Dear Seeker,
I am pleased to announce that my books
"Original Kriya Yoga:
Step-by-step Guide to Salvation''
Volumes 1,2, 3 and 4
are available on Amazon Kindle
to be added to the other 3 books:


I hope understanding Kriya Yoga in it's original essence
will help you dispel the darkness of ignorance in your life,
I welcome your feedback on the book,
please write back to me once you are finished reading.
[email: originalkriyayoga@gmail.com]

With Love and Blessings
Sri Mukherjee